Resources

Here are links to some of the sites and resources connected to my adventure:

PCT Resources:

     Pacific Crest Trail Association

     Plan Your Hike

     Half Mile's PCT Maps

     Yogi's PCT Handbook

Type 1 Resources:

     Juvenile Diabetes Research Foundation

     Proactive Nutrition:

• Sally Hara (MS, RD, CSSD, CDE, Awesome)
• Sally is the official Sports Dietitian and Diabetes Educator to the type 1 diabetic athletes of the Sports and Diabetes Group NW .  She also actively supports the Juvenie Diabetes Research Foundation (JDRF) and feels privileged to be able to train with their local cycling team.
• She is also MY dietitian. I'll be bending her ear about how to get the most out of each meal and snack while on the trail.

Training and Other Resources:

     Katy Tavog - Yoga Instructor Extrodinare! You can also email her at feelyourfeetyoga@gmail.com

     WMI of NOLS - Wilderness Medicine Institute of National Outdoor Leadership School

     Roosevelt Vision - My eye doctor, who is the best ever. How great can an eye doctor be? They are detailed, answered every single question, and even sent a hand written thank you note after my first visit! How many doctors do you know take the time to write a thank you note?? Exactly!